IDD Therapy - Spinal Decompression in Leyton
Safe, targeted treatment for persistent back and neck pain
Spinal injury strikes causing intense pain that make even simple tasks almost unbearable.
IDD Spinal Decompression provides safe effective treatment, addressing the source of the injury
You get back to living a full , active and pain free life - confident your injury has been fully addressed.
IDD Therapy spinal decompression for bulging discs, herniated discs, sciatica and nerve pain in East London.
IDD Therapy Spinal Decompression
At Leyton Osteopaths, we help people who are living with stubborn spinal problems that haven’t
improved with manual therapy or rehabilitation alone.
Our team offers IDD Therapy, the advanced non-surgical spinal decompression treatment designed for persistent disc-related and nerve pain.
Many patients respond well to osteopathy, physical therapy and exercise. But when pain keeps returning, it is often because a specific disc or spinal segment is not healing or functioning properly.
IDD Therapy enables us to precisely target the injured level, gently decompressing the disc, improving
mobility and helping to restore normal function as part of a structured programme of care.
This safe, computer-guided treatment is gentle, progressive and has helped thousands of people move
forward when nothing else has made a lasting difference.


Suitable Conditions
Herniated or Bulging Discs
Nerve Pain in the Arms or Legs
Degenerative Disc Disease
Facet Joint Syndrome
Chronic Back Pain or Neck Pain
Whether you already have a diagnosis or simply feel unsure about why your pain isn’t settling, we can assess you and determine the appropriate treatment route for you.

What is IDD Spinal Decompression?
IDD Therapy gently relieves pressure on targeted spinal discs and progressively restores function with a goal of long term pain resolution. At Leyton Osteopaths we use the Accu-SPINA system to deliver IDD
Therapy, recognised globally as the gold standard in spinal decompression.
How It Works
By decompressing (taking pressure off) an injured or bulging/ herniated disc and gently working the soft
tissues, we can ease pain, improve mobility in the spine and allow the body’s natural healing
mechanisms to operate more efficiently. The goal is to work stiff ligaments and tight muscles, help the body to retract a disc bulge and to help restore function.
Spinal Decompression appointments last 45 minutes. This consists of 10 minutes heat therapy, 25–26 minutes spinal decompression and 10 minutes cold therapy afterwards. Patients
find the treatment comfortable, so much so that many actually fall asleep.
Feel free to contact us if you have any questions about how osteopathy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to us, and whether we can
help you.
You can also call us on 02030 961 900 if you would prefer to leave a message or speak to us first. We are happy to discuss any queries or questions you may have prior to arranging an initial appointment.