The Choices That Matter Most

This week, it’s been difficult to avoid the hype and speculation around the US election. It’s easy to get swept up in the news cycle and feel anxious about what’s to come. While the election results will undoubtedly have far-reaching consequences, it's important to remember that the most significant impact on our lives comes not from politics, […]

Why We Should Prioritise Our Health: A Thought Experiment

In our fast-paced world, it’s easy to overlook the importance of our health. We often get caught up in the pursuit of wealth, success, and social status, sometimes at the expense of our well-being. To illustrate the value of health over material wealth, let’s engage in a thought experiment. Imagine This Scenario You’re offered a […]

Books To Transform Your Health

In the quest to be healthier, and all the benefits that come with it, there are some great books out there that can truly transform the quality of our lives - if we implement their advice. Below are nine of my most frequently recommended books, covering a wide variety of topics that directly or indirectly […]

Osteopathy, Physiotherapy or Chiropractic

Osteopaths, physiotherapists and chiropractors often treat similar types of conditions. So, if you are in Leytonstone with back pain or in Leyton with neck pain you have options when it comes to your treatment; the key is to find the right therapist for you. Osteopathy take a ‘holistic’ approach, often treating related areas away from […]

Osteopath Wanstead

Looking for Osteopathy in Wanstead? Our award winning clinic is only four minutes away from Wanstead E11, underground station! Ideal for Wanstead Residents in the Local Wanstead E11 area. We are just two minute walk from Outside Leyton tube station. Address – Suite 214 Legacy Business Centre, 2A Ruckholt Road, Leyton E10 5NP Directions from […]

What Does an Osteopath Treat?

1. Introduction As healthcare professionals, osteopaths specialise in diagnosing, treating, and preventing a wide range of musculoskeletal conditions. These include issues related to the bones, muscles, ligaments, joints, and connective tissues of the body. Osteopaths take a holistic approach to patient care, considering not just the primary symptoms but also the underlying causes and contributing […]