Leyton Osteopaths
osteopathy clinic in THE HEART OF leyton, east london
Best Osteopath in London
'Best Osteopath in London' is a search term that seems to pop up fairly regularly, so here are some tips to help you find what you are looking for: What's best for YOU: 'Best' is a subjective term and what's best for one person might be completely wrong for another. For example, some people prefer […]
Osteopathy and Back Pain: A Holistic Approach to Healing
Back pain is a common ailment that affects millions of people worldwide. It can be caused by a variety of factors, including poor posture, muscle strain, injury, and even stress. While traditional medical treatments such as pain medication and physical therapy can be effective, many people are turning to alternative therapies like osteopathy to manage […]
Back Pain Again
Recurring back pain is frustrating, especially when it seemingly happens without cause. By delving deeper and examining what happens when back pain occurs, it often becomes clear it is not as random as first appears. Given time, most back injuries will heal and the pain will subside. Pain is a great motivator and modifier of […]
Rest or Keep Active for Back Pain
As an osteopath in Leyton i'm commonly asked by local people who are suffering with back pain whether they should rest or keep active when their back pain is present. My response is usually - 'Do both.' Complete rest is almost never a good idea but getting some quality rest will help recovery. Keeping active […]
Can you Trust Pain?
A gentleman recently visited Leyton Osteopaths with intense back pain. It began when he shifted some furniture at home. Instantly he knew something wasn’t right. After waiting three or four days and realising it wasn't resolving of its own accord - he decided to pay us a visit at Leyton Osteopathy. On examining him it […]
The Usual
I recently asked an osteopathy Stratford patient if he had any illnesses. He responded by saying ‘Oh just the usual, diabetes, high blood pressure and obviously I need to lose a bit of weight.’ If obesity and diabetes are ‘the usual’ in the circles you mix in around East London, I would suggest you need […]